Depression is real

Suicidal thoughts are impulsive and the actions are at spur of the moment. Keep venting your negative emotions. Depression is dangerous.  Seek professional help.

We cant unwind a moment, but we can definitely surpass it with friends and family. Stay connected & seek help whenever needed.

Suicides are not easy to commit. If you have the courage to kill yourselves and a part of your loved ones, you definitely do have the strength to overcome the problems in your life.

A 13 year old cartoon film/screen addict

&

A 34 yr old bollywood celeb.. 

You had such a long life to prove your metle. 

How I wish you would have thought for a minute before finishing your lives !! Alas.. 

Life is not easy. Chossing death over life is all the more difficult for the people whom you leave behind.

These days wherein we find difficulty in trusting people easily, in achieving a new goal everytime,  and struggling to uplift our lifestyle, we miss out few simple things

- a daily talk to yourself!

- a daily talk to your higher purpose of existence-God you may name it.

- a daily conversation with your family members.

These simple things are lacking.

Ok, accepted trust is an issue. Why not seek a professional help? 

There are many to help you out, there are many helplines who let you be anonymous and share your worries.

Depression is a disease and that needs medicines and counselling both.

Talking and listening is a virtue which everyone might not have. 

And in this so volatile world of fame, sharing your dark side needs courage, needs right person. 

Speak up, seek help, keep venting.

#everylifematters

#everythoughtmatters

#lifeisagift

#depressionisreal